Everyday our health is impacted by toxins found in our food and environment and lead to a broad range of illnesses including fatigue, headaches, diabetes, obesity, heart disease and cancer. Detox Flow® is a signature class that Seane teaches worldwide, educating students on the importance of cleansing the body and mind through yoga, while becoming more conscious and responsible for the food we eat, the environment we live in and the
emotions we embody. This class, designed for the beginner/intermediate student, will explore the use of breath, de-compressive poses, compressive poses and twists to actively stimulate the vital organs, like the liver and kidneys. This in turn increases blood and lymphatic flow, eliminates toxic build up in the joints and intestinal tract and in turn increases dietary, environmental and emotional awareness.