Challenging Vinyasa Flow with Core Work and Hip Openers
Level 2
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$8.99
This challenging and uplifting class will work is a strengthening and heat-building vinyasa class that incorporates abs and core work coupled with hip openers specifically. Expect to sweat, and work to your maximum level for a combination of lunging, sun salutes, standing poses like warrior 2, Vashistasana, horse pose, backbends, twists and inversions. This class will leave you feeling invigorated and tension-free.
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